let’s play a game called “are you staring at me because im hot or ugly”
- Have you eaten in the last 4ish hours?
- Have you had something to drink today?
- Can you have something, even if just milk or water or cup’o’noodles or toast with something yummy on it, if you haven’t, please?
- If you have any injuries, can you please take care of them for me?
Whatever you have or haven’t done today just know you’re super strong and I am so proud of you
Okay you can go back to blogging now~ <3
explaining anxiety is the fucking worst because you feel like an idiot for being bothered by the things that bother you but it’s such an intense fear right at your core so you have to go through all of these other levels of yourself to try and get someone else to understand it